Workshops
Live Online and Recorded
What is confidence? Where do we find it? How do we create it?
Have you been practicing patiently in your comfort zone wanting to teach but lack the confidence to get started? Or maybe you have transitioned from teaching in person to teaching hybrid or virtual and are feeling overwhelmed?
In this workshop, we will dive into what it takes to feel comfortable getting uncomfortable in stepping to the top of our mat and leading with confidence! A safe, nonjudgmental space will also be held for those who wish to share a short sequence or even just a single posture as we create a virtual circle filled with love and empowerment. If time allows, a short community practice will be shared as well! This workshop will be informative, active, and interactive. A recording will be available to all who register.
Props can make poses more accessible, adaptable, and modifiable for every body, and open up new ways to be creative with familiar movements. In this workshop, we will explore ways to use a wall not only as a prop, but as a tool to enhance the dynamic of our classes or personal practice as well! You definitely don’t need to be a yoga instructor to benefit from this one! Grab any additional props that you like to incorporate into your practice (blocks or block-alternatives, blankets or towels, bolsters or pillows) and get ready for some prop play! This workshop will be informative, active, and interactive. A recording will be available to all who register.
Props can make poses more accessible, adaptable, and modifiable for every body, and open up new ways to be creative with familiar movements. In this workshop, we will explore ways to use a chair not only as a prop, but as a tool to enhance the dynamic of our classes or personal practice as well! You definitely don’t need to be a yoga instructor to benefit from this one! Grab any additional props that you like to incorporate into your practice (blocks or block-alternatives, blankets or towels, bolsters or pillows) and get ready for some prop play! This workshop will be informative, active, and interactive. A recording will be available to all who register.
Props can make poses more accessible, adaptable, and modifiable for every body, and open up new ways to be creative with familiar movements. In this workshop, we will explore ways to use blocks, bolsters, and a strap, not only as a prop, but as a tool to enhance the dynamic of our classes or personal practice as well! You definitely don’t need to be a yoga instructor to benefit from this one! So gather those props and get ready for some prop play! This workshop will be informative, active, and interactive. A recording will be available to all who register.
Whether you are a yoga teacher struggling to plan your next class or a yoga student struggling to show up consistently on your mat, this workshop is for you!
In this workshop, we will explore ways to create unique and engaging sequences, transitioning between shapes with intention, confidence, and grace. This workshop also invites you to bring awareness to your natural self in order to allow your authentic personality to shine through each practice. This workshop will be informative, active, and interactive. A recording will be available to all who register.
Bundle and Save!
Our most popular offering, this workshop bundle includes live online and recorded access to all of our current workshops, plus FREE access to our on demand class library and FREE membership in our teacher mentor program for one year! As a bonus, discounts on all future purchases! Explore all of these offerings and more at the most affordable rate of the year!
